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Training consulting

support & coaching

Sport is simply more fun when you're not on your own. That is why we offer you professional support and qualified coaching. Our experienced sport scientist Mag. Silvia Weigl is here to help you.

Afternoon courses and workshops

Healthy walking.

A walk through the countryside using meditation skill and consciously paying attention to maintaining the correct walking posture. Sense the healing energy in the trees and flowers and enjoy this wonderful environment.

Yogi Exercise – the beneficial bending of the body!

These are the best exercises to ease neck, should, hip and knee pains. But also recommended for leg ailments, stress and energy blocks.

Meridian gymnastics.

An ideal exercise programme to improve meridian energy flow and inner harmony.

Singing bowl meditation.

The body's energy flow is harmonised using various singing bowls and their different tones. Soothing relaxation takes over your body as you immerse yourself in a feeling of safety and contentment.

All of training support and coaching offers can be found in the Spa Magazine.

We would kindly ask for your understanding that appointments cancelled within 24 hours prior to the appointment will be charged at 50% of the full price, within 3 hours prior to the appointment the full treatment price will be charged.

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Fitness Coaching : Your personal Fitness Coach
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